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Become healthier than you have ever been without feeling confused and alone in the process!           

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"Ashton is a great personal trainer. He evaluates each client individually and tailors a plan for exercise and nutrition based on that client’s needs. During the last couple of months of weekly sessions, I can already feel how my strength and mobility have improved as well as my overall fitness level. I would highly recommend him to anyone wanting to improve their physical health!"  -Connie Martin