Ashton TateNov 6, 20173 minGet Out In Front Of FallFall… A wonderful season. Cooler weather, gatherings, and pie… lots of pie. How can you get out in front of fall when it comes to health?
Ashton TateOct 16, 20174 minIntermittent FastingIntermittent Fasting: Myth or can this biblical principal of fasting really help you thrive?
Ashton TateOct 3, 20173 minWhere are your priorities? What are the things that are most important to us? Our priorities are what we spend our time and money on.