Kelsey TateOct 2, 20201 minDark Chocolate Coconut CookiesDark chocolate, oatmeal and coconut cookie with a surprise sweetener.
Kelsey TateOct 2, 20202 minHoney Chipotle Sweet Potato HashA healthy, feel-good meal of ground turkey and sweet potatoes with a smokey sweet sauce.
Ashton TateSep 13, 20201 minHealthy Lemonade RecipeApple cider vinegar seems to be the new health craze that has people going nuts! It's not magic. It won't help melt fat off, but it could...
Ashton TateSep 12, 20202 minQuinoa Chocolate CakeThis healthy chocolate cake is a great way to satisfy that sweet tooth without ruining your progress.
Kelsey TateMar 21, 20202 minOven Veggie FrittataUse this basic egg bake recipe to use whatever proteins and veggies you already have on hand!
Ashton TateJan 3, 20202 minMinestrone Soup RecipeThis tasty minestrone soup will have you coming back for more of this delicious meal!
Ashton TateNov 21, 20191 minAlmond Flour Chocolate Chip CookiesDry Ingredients: 3 c Almond Flour ¼ c Brown Sugar 1 tsp Baking Soda ½ tsp Baking Powder ½ tsp Salt Wet Ingredients: 2 tbs Maple Syrup 2...
Ashton TateJan 24, 20192 minTHE NO-CARB MEATLOAF!Here is a recipe that you will LOVE! We have found a way to make a healthy meatloaf and we are ready to tell you the secret ingredient...